Nuclear Stability

Why are some nuclei stable and others radioactive, and how can you predict the type of decay?

IntermediateNuclear ChemistryLast reviewed 6 October 2026

What is it?

A nucleus contains positively charged protons packed together with neutrons. The protons repel each other strongly, yet most nuclei hold together because of the strong nuclear force: a very short-range attraction between all nucleons (protons and neutrons). Neutrons add this attraction without adding repulsion, so they act as a nuclear “glue”.

Whether a nucleus is stable depends mainly on its neutron-to-proton ratio, N/ZN/Z:

  • For light elements (up to about Z=20Z = 20), stable nuclei have N/Z≈1N/Z \approx 1 (for example X612X26212C\ce{^{12}_{6}C}, X816X28216O\ce{^{16}_{8}O}).
  • For heavier elements, more neutrons are needed to dilute the proton repulsion: N/ZN/Z rises to about 1.5 for lead (X82206X2822206Pb\ce{^{206}_{82}Pb}: 124/82 = 1.51).
  • Every nucleus with ZZ above 83 (bismuth) is radioactive.

Plotting NN against ZZ for all stable nuclei gives a narrow band of stability.

Key idea

Radioactive nuclei decay in the direction that brings them towards the band of stability. Where a nuclide lies relative to the band predicts how it decays.

Why does it matter?

  • Predicting decay. Knowing the N/Z ratio tells you whether to expect beta-minus, positron or alpha decay, which matters for medicine, energy and waste storage.
  • Medical isotopes. Positron emitters such as fluorine-18 (used in PET scans) are made by adding protons, putting them below the band.
  • The origin of the elements. Stability patterns explain why iron, nickel and lead are so common, and why heavy elements decay in long chains.

How does it work?

1. Predicting the type of decay

Position relative to the bandProblemDecayEffect on N/Z
Above the bandtoo many neutronsbeta-minus (β⁻): a neutron becomes a proton, X01X2021n→X11X2121p+X−10X2−120e\ce{^{1}_{0}n -> ^{1}_{1}p + ^{0}_{-1}e}decreases
Below the bandtoo many protonspositron emission (β⁺) or electron capture: a proton becomes a neutronincreases
Beyond Z=83Z = 83too largealpha (α): loses 2 protons and 2 neutronsmoves towards smaller, stabler nuclei

A quick check: compare the nuclide with the stable isotope of the same element. More neutrons than that: β⁻. Fewer: β⁺ or electron capture.

2. Extra stability: even numbers and magic numbers

Nuclei with even numbers of protons and neutrons are especially common: most stable nuclides are even–even. Nuclei with 2, 8, 20, 28, 50, 82 or 126 protons or neutrons (magic numbers) are unusually stable, like the full electron shells of noble gases. Lead-208 (82 protons, 126 neutrons) is “doubly magic”.

3. Decay series

A heavy nucleus such as uranium-238 cannot reach the band in one step. It undergoes a decay series of alpha and beta-minus decays until it reaches a stable nuclide (lead-206). To count the steps:

  • Only alpha decay changes the mass number (by 4), so: number of α = (change in mass number) ÷ 4.
  • Then use the change in atomic number: each α lowers ZZ by 2; each β⁻ raises it by 1.

Think of it like this

Think of the band of stability as a narrow mountain ridge. Nuclei off the ridge slide back towards it: those on the “too many neutrons” slope convert neutrons to protons (β⁻), those on the “too many protons” slope convert protons to neutrons (β⁺), and the very heaviest throw off chunks (α) to get down to a lower, stabler height.

More precisely

The strong force acts only over about 10−1510^{-15} m (the width of a few nucleons), while the electrostatic repulsion between protons acts across the whole nucleus. In large nuclei, each proton feels the repulsion of all the others but the attraction of only its neighbours, which is why heavy nuclei need extra neutrons and why nothing beyond bismuth is permanently stable. Bismuth-209 itself is very slightly radioactive, with a half-life about a billion times the age of the universe. Some nuclides decay by more than one route: potassium-40 undergoes both β⁻ decay and electron capture.

Visualise it

Graph of number of neutrons N against number of protons Z. A straight line shows N equals Z. The band of stable nuclei follows this line for light elements, then curves above it, reaching N about 1.5 Z for lead at Z 82. Nuclei above the band undergo beta-minus decay; nuclei below it undergo positron emission or electron capture; nuclei beyond Z 83 undergo alpha decay.
The band of stability (schematic). Arrows show the direction each decay moves a nucleus.

Worked example

Worked example: Carbon-14 and oxygen-15

Question: Predict the decay of (a) carbon-14 (b) oxygen-15. Stable carbon is X12X2212C\ce{^{12}C} and X13X2213C\ce{^{13}C}; stable oxygen is X16X2216O\ce{^{16}O}.

  1. (a) X614X26214C\ce{^{14}_{6}C}: N/Z = 8/6 = 1.33, more neutrons than stable carbon: β⁻ decay:

    X614X26214C→X714X27214N+X−10X2−120e\ce{^{14}_{6}C -> ^{14}_{7}N + ^{0}_{-1}e}
  2. (b) X815X28215O\ce{^{15}_{8}O}: N/Z = 7/8 = 0.875, fewer neutrons than oxygen-16: positron emission:

    X815X28215O→X715X27215N+X+10X2+120e\ce{^{15}_{8}O -> ^{15}_{7}N + ^{0}_{+1}e}

Worked example: Iodine-131 and sodium-22

Question: Predict how iodine-131 and sodium-22 decay. (Stable isotopes: iodine-127, sodium-23.)

  1. I-131 has 4 more neutrons than stable I-127 (N/Z = 78/53 = 1.47 versus 74/53 = 1.40): too many neutrons, β⁻.
  2. Na-22 has 1 fewer neutron than stable Na-23 (N/Z = 11/11 = 1.00 versus 12/11 = 1.09): too few neutrons, β⁺ (or electron capture).

Worked example: Counting a decay series

Question: Uranium-238 decays through a series to lead-206. How many α and β⁻ decays occur?

  1. Mass number falls by 238 − 206 = 32, so there are 32 ÷ 4 = 8 α decays.
  2. Eight α decays lower ZZ by 16: 92 − 16 = 76. Lead has Z=82Z = 82, so ZZ must rise by 6: 6 β⁻ decays.
  3. Check: Z=92−2(8)+6=82Z = 92 - 2(8) + 6 = 82 ✓

Common mistake

Common mistake: Using N/Z = 1 for heavy elements

Stable heavy nuclei have more neutrons than protons (lead-206: N/Z = 1.51). An N/Z of 1 is “too few neutrons” only for light elements up to about calcium.

Common mistake: Getting the direction of beta decay backwards

β⁻ decay turns a neutron into a proton (N down, Z up), so it fixes too many neutrons. Positron emission does the reverse.

Common mistake: Counting beta decays first in a decay series

Beta decay does not change the mass number, so always count the alpha decays from the change in mass number first.

Notation note

  • N = number of neutrons = A − Z; Z = atomic number.
  • A positron is written X+10X2+120e\ce{^{0}_{+1}e} (or β⁺); an electron from beta decay is X−10X2−120e\ce{^{0}_{-1}e} (or β⁻).

Remember this

Remember this

  • The strong nuclear force holds nucleons together; neutrons add attraction without repulsion.
  • Stable light nuclei: N/Z ≈ 1. Stable heavy nuclei: N/Z up to about 1.5. All nuclei beyond Z = 83 are radioactive.
  • Above the band (too many n): β⁻. Below (too many p): β⁺ or electron capture. Very heavy: α.
  • Even numbers and magic numbers (2, 8, 20, 28, 50, 82, 126) give extra stability.
  • Decay series: α count = ΔA ÷ 4; then β⁻ count from the change in Z.

Test yourself

Check your understanding before moving on.

Flashcards

Nuclear Stability: Flashcards

10 cards

  1. Question
    What holds the nucleus together?
    Answer

    The strong nuclear force: a very short-range attraction between all nucleons.

  2. Question
    Why do heavier nuclei need more neutrons than protons?
    Answer

    Neutrons add strong-force attraction without adding electrostatic repulsion between protons.

  3. Question
    What is the N/Z ratio of stable light nuclei, and of stable lead?
    Answer

    About 1 for light nuclei (up to Z ≈ 20); about 1.5 for lead-206 (124/82).

  4. Question
    Above which atomic number are all nuclei radioactive?
    Answer

    Z = 83 (bismuth): every element beyond it is radioactive.

  5. Question
    How does a nucleus with too many neutrons decay?
    Answer

    Beta-minus decay: a neutron becomes a proton and an electron is emitted.

  6. Question
    How does a nucleus with too many protons decay?
    Answer

    Positron emission (β⁺) or electron capture: a proton becomes a neutron.

  7. Question
    How do very heavy nuclei (Z above 83) usually decay?
    Answer

    Alpha decay (losing 2 protons and 2 neutrons).

  8. Question
    Name the magic numbers.
    Answer

    2, 8, 20, 28, 50, 82, 126 (protons or neutrons).

  9. Question
    How many α and β⁻ decays take U-238 to Pb-206?
    Answer

    8 α (mass falls by 32) and 6 β⁻.

  10. Question
    Predict how carbon-14 decays.
    Answer

    β⁻ (too many neutrons): ¹⁴C → ¹⁴N + e⁻.

Quiz

Nuclear Stability: Quiz

7 questions

  1. Question 1EasyWhat force holds protons and neutrons together in the nucleus?
    Show answer

    Answer: The strong nuclear force

    The strong force attracts all nucleons over very short distances, overcoming the repulsion between protons.

  2. Question 2EasyIodine-131 has more neutrons than the stable iodine-127. How does it decay?
    Show answer

    Answer: Beta-minus decay

    Too many neutrons: a neutron changes into a proton (β⁻), lowering N/Z towards the band of stability.

  3. Question 3MediumFluorine-18 has fewer neutrons than the stable fluorine-19. How does it decay?
    Show answer

    Answer: Positron emission

    Too many protons for its neutrons: a proton becomes a neutron by emitting a positron. This is why F-18 is used in PET scans.

  4. Question 4MediumWhich nucleus is most likely to undergo alpha decay?
    Show answer

    Answer: Polonium-210

    Polonium (Z = 84) is beyond Z = 83, so it is too large and decays by alpha emission. C-14 and Co-60 are β⁻ emitters; Na-22 is a β⁺ emitter.

  5. Question 5MediumWhat is the N/Z ratio of lead-206 (Z = 82)?
    Show answer

    Answer: 1.51

    N = 206 − 82 = 124; N/Z = 124 ÷ 82 = 1.51. Heavy stable nuclei need about 1.5 neutrons per proton.

  6. Question 6HardThorium-232 decays through a series to lead-208. How many alpha decays occur?
    Show answer

    Answer: 6

    Only alpha decay changes the mass number: (232 − 208) ÷ 4 = 6 alpha decays.

  7. Question 7HardIn the series Th-232 → Pb-208 (Z: 90 → 82), how many beta-minus decays occur?
    Show answer

    Answer: 4

    6 alpha decays lower Z by 12, to 78. Lead has Z = 82, so Z must rise by 4: 4 β⁻ decays.

Notes and downloads

  • Worksheet

    Nuclear Stability Worksheet

    8 questions on N/Z ratios, the band of stability, predicting and writing decay equations, magic numbers and decay series. Answer key included.

    IntermediateFree

References

  1. Brown, T. L.; LeMay, H. E., Jr.; Bursten, B. E.; Murphy, C. J.; Woodward, P. M.; Stoltzfus, M. W. Chemistry: The Central Science, 15th ed.; Pearson, 2022.

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